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Health & Wellness
Strength Under Fire
with Mark Gutel
HALF DAY COURSE
Firefighting pushes you to your limits—physically, emotionally, and mentally. This course offers practical strategies to handle the pressures of the job, improve focus, and foster stronger team dynamics. Learn how to stay effective under stress and build a thriving, supportive firehouse culture.
Strength Under Fire
with Mark Gutel
HALF DAY COURSE
Firefighting pushes you to your limits—physically, emotionally, and mentally. This course offers practical strategies to handle the pressures of the job, improve focus, and foster stronger team dynamics. Learn how to stay effective under stress and build a thriving, supportive firehouse culture.